Every person is different and therefore requires individual support for each problem. When coaching, it is important to accompany and support the individual in developing a solution through structured conversations and various methods.

links_Burnout-600x600-1 Coaching


One refers to Burnout among other things, as work-related, chronic exhaustion. The most common causes are excessively high personal expectations and frustration due to not achieving overly ambitious goals.According to recent findings, the condition of the immune system due to various external stresses also plays a significant role in this condition. 
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Burnout prevention

Not every affected individual experiences stress and strain in the same way. Therefore, it is important to develop an individual coping strategy that reduces or even eliminates the causes in the long term.